Recent Content by jackie22

thank you all for the info I will be taking it all into account ,very much appreciated ;0):)

thank you for info I will take this all into account ,no more nanas for me ;0)

thank you for your input resurgam ,ill take note of that ;0)

thank you nicksu I will check this out ;0)

I wanted to eat spinach but don't realy like it and some1 suggested blending it with coconut milk or coconut water as its how her hubby gets his 5 a day veg in him as he isent a veggie lover ,so tried it and enjoyed it

thank you badcat I will test myself b4 and after when I have it later and will look into the metre thanks for quick reply ;0)

i am type 2 diabetic ,can i drink coconut water or coconut milk ,blended with spinache and 1 banana from confused newbie on here HELPPPPPP