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Recent Content by jacko

  1. J

    swimming carb/exercise ratio

    i am a regular gym goer and runner, find that a carb snack prior to exercise is the way to go. if i was to head for a session with a reading around 7 i would have 2 weetabix with a little sugar, or maybe a little bit of chocolate on the way. a combination of some slow and fast acting carbs is...
  2. J

    carbs and exercise

    i asume you must wear a belt of some description to carry your glucose tablets and your testing kit. what type of monitor do you use? the one i have is a little bulky to be carrying,i wonder if there is a very compact kit out there. thanks for your advice,i will start trying to reduce insulin...
  3. J

    carbs and exercise

    hi all, have been reading through the forum over the last couple of days,paying a bit more attention to all the views on carbs, or lack of carbs which seems to be the more popular approach. i am told i am type 2 but believe myself to be type 1, however i am into my sixth month of a lantus...
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