Recent Content by James G

hi all, just got my results in for my HBA1C... 39, down from 105 39! im blown away! this has prompted a note on my file saying normal but unexpected - make appointment with Dr

Well, its been 3 months since i began my journey and here's where I'm at... I'm currently weighing in at 18 stone 6 lbs and walking between 5 - 6 miles per day (3 miles in the morning b4 work, and 2 - 3 miles on an evening inc. weekends!) scary to think that its not that long since i was 21stone...

i most certainly will, thanks for the advice :) ill have a look into the libre 2+ unit I'm giving potato and pasta a wide birth, ramping up the greens (broccoli, beans, spinach etc...) stocking up on the mackerel and tuna. my ultimate goal will be the 13 stone mark, ill get there I'm sure...

thank you!

Hello everyone, I received my diagnosis for type 2 diabetes at the end of September 2025, since then its been a whirlwind of things to learn and remember. I started out with mmol/mol of 105 for which they put me straight on to Gliclazide until i could attend my diabetic appointment with the Dr...