Recent Content by jamly53

Hi Ha ha cheerios are lovely but a no no. I fould the 5 2 diet a good one but didnt stick to it. Do you find that as soon as you eat something bad then the rest of the day goes down hill with biscuits etc. On the 5 days eating what I wanted I was not good. Dukan was great but I went on...

Hi again I too have just realised that I have high fasting blood sugar (6.1-8.3). 2 hrs after a meal (5.7-8.3) I am trying hard to loose weight and am low carb eating as well. I have lost 3 st on this plan before and BS came down. The dawn phenomenon sounds like a reason for this so will...

Hi This is an irritating problem that seems to be due to the raised blood sugars. As a temporary fix I use Biotene dry mouth gel, toothpaste and mouthwash. They are available on Amazon and I did see some in a bigger Boots store. GP can also prescribe stuff but I haven't asked them yet...