Thank you DaftThoughts. I'm beginning to see I've not dealt with grief properly. As well as losing my husband and sister within 3 months of each other I also lost my 36 year old daughter to pancreatic cancer 5 years ago. I need to sort my grief out before I can sort my health out. Hopefully one...
Thank you all. Will try to see doc and db nurse for help with getting my head sorted and diabetes. Will then try follow everyone's great advice on diet. x
Thank you all. I will make an appointment. Now I've admitted it to myself I can admit it to diabetic nurse. I will also look at the Diet Doctor 2 week challenge thank you for the link. You are all incredible giving help to someone who feels so lost. Thank you again.
Thank you. I feel like I should be at Alcoholics Anonymous doing my "my name is Janet and I am an addict....." it did feel better actually admitting to myself that I have a problem
Hi forum members. I was diagnosed T2 in 2008. I managed to keep a semblance of control with diet and metformin until my sister died then 3 months later my husband died. I gradually slipped off my low carb diet diet, found it difficult as I'm not a great fat or protein lover. Still managed until...