Recent Content by Jan5

I am pleased to see you don’t need the wheelchair anymore. Sorry to see you had botched ops though. Certainly not good. Losing that amount of weight is a great achievement.

Thank you

Thanks

Thank you for your reply. It isn’t that I do not like exercise. I used to exercise 5 times a week but I am wheelchair bound until my hip replacement.

Thank you for your reply. I will look into it

Thank you. That was helpful. I will certainly look on DietDoctor and see what they have there.

Thank you for your reply. I was thinking of paying for the low carb program that is on here and wondered if that involved exercise. Didn’t think it would be worth paying for if it did.

Hi everyone I need to lose 21lbs to have my hip replaced in March next year. The surgeon has made it clear he will not do it if I do not. I have followed a Mediterranean diet for the past 4 years but I still find it very difficult to lose weight, but now have the added problem of being almost...