Recent Content by Jaro

Well thanks for all your replies, Ok first diet -firstly I actually don't eat that much maybe 1 meal a day plus either a bread roll with lots of butter, and sometimes a very chocolatey musi. Main meal is either chicken or fish (with pasta or rice) occasionally egg and chips 4/5 big cups of tea...

Hi just joined, ok details I’m male 69 and I was diagnosed with type two diabetes about 19 -20 years ago –it came out of the blue, massive thirst, falling asleep at the wheel. I was around 18.5 stone (120 kilos) and also suffered from sleep apnoea. Highest blood sugar reading, around that time...