Recent Content by JayNash

Hi Carole12 How are ypu feeling now with low carb? Are you getting in plenty of Veg? Depends on what you're eating it can take time for your body to make the glucose it needs. If you're still having moments where you feel faint, I'd eat a little more fruit. Fructose doesn't spike insulin, so...

Hey Wozey. Don't give up. What is it about your diet your not enjoying? Would looking for different recipes help? How's your activity day to day? Keep pushing. It can't rain all the time my friends.