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Recent Content by jdtaylor

  1. J

    Low carb low fat diet?

    Re: Low carb or Intermittent fasting? I have just finished a 3 month experiment on myself and this has helped me bring my HbA1c level down to 42 IFCC std (5.9%). I saw a program on BBC (Horizon) all about IF (intermittent fasting) and I thought I would give it a try. I fasted for 2 days a week...
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