Hi Sally,
My experience with any form of exercise is as follows:
If I go 'all-out' my BS rises - the body thinks it needs sugar and so releases it into the blood-stream.
If I go for a walk (1 hr +) then I find that my BS levels drop as I'd expect - I also find the same if I'm cleaning the...
@Snapsy - agree with all previous comments - so well written and exactly what I've felt over my time as a type 1.
I'm new to this forum lark so bear with me.
Type 1 - diagnosed in Oct 1968. I was 18 months old... So my lovely caring Mum took on board looking after me and my diabetes. What an...