Hi I used to be on the rollercoaster with bs climbing, try adding Ceylon cinnamon. I used to be super high, borderline needing insulin. Twice daily 2x 1200mg capsules.
Hi my bs finally under control… normal consistently since adding Ceylon cinnamon 1200mg 2 capsules morning and evening plus 1 berberine. I was almost needing to be put on insulin prior. I don’t even follow a rigid diet just eat sensible. Since this has helped me I thought I’d share.