Recent Content by Jking

Recently my blood count was 9 and I went for a walk and it was back to normal 4.1. No medication can work that quick...

I control my type 2 with diet and exercise. I'm on no medications and my blood count is great. This it what I do, I cut out all sugar from my diet which is not easy, because every food has sugar it them. If my blood count is high, I just go for a walk and that will fix it very quick.

New member: my doctor told me recently that my cholesterol was very high, and I need to go on medication to fix it. So I said to him I will change my diet and see if that will fix it. So I went on a diet for two weeks. I just eat raw vegetables for two weeks. When back to see him and my...

New member: I was diagnosed wit T2 around 6 years ago. I'm currently on no medication, I just cut out all sugar from my diet, and do some moderate exercise. I'm hoping to see if I can reverse my T2. If my blood count is to high, I just go for a walk and that will bring it back to normal...