Recent Content by JLM2020

Just since the stroke in November. My cholesterol levels weren't too high but apparently statins can also prevent strokes after having one.

That's post stroke - pre-stroke didn't include the carbs element. Thanks to all for the replies. I've got a lot to think about.

Hi - thanks for the reply. A typical day eating would be: Breakfast - All Bran or avocado and poached egg. Lunch - Chicken or Turkey Breast with a salad. Or humus and cucumber. Lentils etc. A full garlic bulb in soup is common also - at least 3 times a week. Dinner - Something like meat and veg...

Hello, I'm new to forum and would like to introduce myself and ask advice, if possible, from experienced members. I suffered a stroke last year and spent a week in hospital. During that time as you can imagine they took more blood than I thought possible and carried out test after test...