Recent Content by JoD

Been type 2 since diagnosed end of July last year. Had some weight loss and felt good about myself. Had my first check up in Jan and my cholesterol level was lower and my sugar levels were as well. Nurse was very pleased with the results. I was told to go back in 6 months. However, since Jan I...

I was diagnosed 2 wks ago. Complete shock, no warning from blood test 6 months ago. Type 2 with vitamin D deficiency, high liver enzymes, and raised cholesterol. So far lost 4lbs but the charts I'm doing still show I overdo on sugar. Don't know how many calories a day I should be eating. I'm on...