Recent Content by Joe72

Hi Russ finally a decent website on Diabetes and exercise! Thanks! Joe

Hi thanks for the reply. Interesting you mention that BG can rise or decrease after exercise. Today I had relatively low BG before exercise so I ate a peanut butter and banana sandwhich 30 mins before I exercised.. After excerise my BG kept on rising for the next 2 hours -- just like you said...

I was recently diagnosed with type. I do a lot of exercise mainly weights, some cardiovascular. I've got a huge appetite and was used to eating what I wanted when I wanted. I'm trying to find out what snack would fill me up, is healthy and doesnt mean I need an additional insulin shot. Thanks...

Hi I'm recently diagnosed type 1 and have a huge appetite as I exercise a lot (weights mainly). Does anyone have any recommendations on snacks in between meals? Someone advised me that protein bars may be a good option as they dont affect BG too much and fill you up. Thanks Joe