Recent Content by johnbrownuk

When I was first diagnosed with type 2 I went into complete 'diabetic'mode to the extent I was not eating properly, boring everyone around me to death ' my diabetes' etc. After a year i realised that this was with me for the rest of my life and there are times when you just have to kick back a...

Well done Eiche !!! your advice is very sound and is similiar to the way I dropped 4 trouser sizes over 2 years ! small steps but keep at it ! my downfall is red wine ( yes I know ! ) keep goign !

Remember guys everyone's diabetes is different and playing around with your prescription without checking with your GP is not a good idea :thumbdown: ! We all have our bad days, :( but treat this as a challenge and beat the thing over the head :crazy: !! there is always someone worse off...

Hi diagnosed type 2, over 2 years ago, I have dropped 4 trouser sizes in that time ( shows how bad I was in the first place ! ) My diabetic nurse ( who is briliant ) gave me her husbands tips ( hes about the same age and type 2 ) Lots of small meal/snacks all day, I usually have a banana...