Recent Content by Johnnyboy68

Hi Hilith I was diagnosed back in November 22 and felt the same. It’s about a total different mindset on food but with a good low carb count on meals it will get easier. I aim at roughly 40 grams of carbs per meal and drink plenty of water. I’ve lost 19 pound since November and learning when...

Hi there I was recently diagnosed type 2 and experienced that feeling of panic when at work and then I found that as long as I have something on standby to nibble if needed then I felt more in control if my feelings.

Hello to the group, I’m a trucker aged 54 and just diagnosed with type 2 diabetes three weeks ago. Had a rough time changing lifestyle and getting on with metformin but settling down now. Took a week off as absolutely knackered and have been working myself to the ground without realising my...