JoKalsbeek

Sorry, no PM's available. Not going to change that, I'm afraid. I have panic and anxiety disorders, and PM's don't help with those. It's not you, it's most certainly me.
Website
https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html
Location
The Netherlands
Country
Netherlands
Type of diabetes
I reversed my Type 2
Treatment type
Diet only
Medication
Loads, but none for my T2.
Exercise
(Long-ish) walks
Likes
Photography, cats, cat photography. ;)

Signature

Disclaimer: I'm Dutch, so sometimes something gets lost in translation. For example, "should" and "may" are pretty much the same thing in my mother tongue. There are almost no absolutes in diabetes management however, so feel free to entirely ignore me when it seems like I am phrasing things too strongly. I don't mean to, it just comes out that way.

Estimated HbA1c according to the Libre was 39, as of May 2025. Diet-only (LCHF, Keto, IF), no meds. T2 Diaversary 26th of July (2016), when I was 37 years old.
https://josekalsbeek.blogspot.com/2019/11/the-nutritional-thingy.html

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