Recent Content by joko1401

I was so surprised and very useful following discussion in this forum. My first HbA1c diagnosed on January 10, 2015 was 11.0 %, then browsing on the internet and find this forum. Recomendation to consume low carb and test BS are highly appreciated. I also follow a recomendation to note type of...

How to convert BS unit in "mg/dL" to "mmol/L" ? I'm not familiar with this unit. My BS meter unit is mg/dL, while in this forum is mmol/L. So I can't convert my BS reading to HbA1c value as suggested earlier.

Hello every one, Firstly, I just check my BS, before meals 128 mg/dL and 2 hrs after meals 123 mg/dL. Dinner last night consisted of low carb rice and roasted chicken, while breakfast had 2 pices of potatoes and boiled banana. At the moment still consume oral medication of Glucophage XR...

Great! thanks a lot Mike, "NoCrbs4Me" (is that your nick name?) for your comment.

Hello every one, Following Mike's suggestion earlier, this morning I checked my BS by BS meter; before meals 103, then having meals consist of 1 boiled potato, 1 boiled banana, wheat bread (2 slice) with a non fat, a cup of green tea (no sugar). Two hours later was 132. In between, I did a...

Yes, you're right. I eat those things as you mentioned above. However, soon after being diagnosed having a high HbA1c, as recomended by the physician, I consulted to a nutrician to have diet program, then at the moment I consume a typical rice with low calorie (at a limited quantity), greenish...

I'm 58 yo, couple of weeks ago was diagnosed having glucose (10hrs fasting) 156, glucose 2 hrs after meal 201; total choles 167; trigleseride 151; HDL Choles 48; LDL Choles 88; HbA1c 11.0. At the moment having oral remediation GlucophageXR Metformin HCL 500 mg and Crestor 10 mg. What sort of...