Recent Content by Joseph Fernando

  1. J

    karela bitter melon tablets

    Re: karela bitter melon I have been eating fresh Kerela, which is available in Indian Grocery shops
  2. J

    karela bitter melon tablets

    Karela has reduced my BG levels and I take less insulin.Also powdered CINNAMON with my breakfast cereals also reduces BG levels.Another vegetable which reduces BG level is Okra (ladies fingers)
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