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Recent Content by JPWallace

  1. J

    Running, Weight Loss and Diet

    Thanks Borofergie The only reason I'm reluctant to increase fat is that on diagnosis my cholesterol was 6.4 ish...though after a couple of months of diet and a few weeks on statins I got that down to 3.3. I'm assuming that my cholesterol is still low (will find out in a few weeks time) - if so...
  2. J

    Running, Weight Loss and Diet

    Hello I'm not too long diagnosed with T2 (about 5 months or so). Diet and tablets. I have a problem. Since being diagnosed I have become addicted to running - the problem is I just cannot keep weight on. I'm not loosing it suddenly or anything, just gradually slipping down as the miles go up...
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