Thanks Borofergie
The only reason I'm reluctant to increase fat is that on diagnosis my cholesterol was 6.4 ish...though after a couple of months of diet and a few weeks on statins I got that down to 3.3. I'm assuming that my cholesterol is still low (will find out in a few weeks time) - if so...
Hello
I'm not too long diagnosed with T2 (about 5 months or so). Diet and tablets. I have a problem. Since being diagnosed I have become addicted to running - the problem is I just cannot keep weight on. I'm not loosing it suddenly or anything, just gradually slipping down as the miles go up...