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Recent Content by jude.osey

  1. J

    At last in the British Medical Journal !!

    I think i have managed to crack the low carb way of eating...basic and boring at first but fast moving results motivating me. Now i can adapt recipes and enjoy trawling internet for ideas,tips and hints. I was an unbelievable carb freak believing they filled me up the low fat way...i was...
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