Recent Content by judgerob

My GP didn't want me to have strips but I told him otherwise and he agreed . I only allow myself a pudding when I am going to do some hard work other than then I am very strict with my intake both carbs and sugars

So I'm T2 and only check my bloods first thing in the morning where they are usually in the 8s but on the days after said puddings they were in the 6s

So recently I have allowed myself to have a pudding after a meal, 3 times in fact and each time the next morning when checking my bloods they have been at least 2 points lower. So my question is this does eating the sweat pudding trigger my own insulin production thus improving my glucose levels?