Recent Content by Juliatrying

Thank you bulkbiker. I never though about foods with zero carbs. Unfortunately I also have to reduce my cholesterol level so not sure meat and eggs will help whilst all dairy's off the menu. I could give the egg white omelet a go though. Do you know how long it takes on a low carb diet...

Hi everyone I'd like to ask a question if I may. I had my blood works done 3rd February and it's come back HbA1C level 44. Now according to my reading 44 is in the middle ground so I need to reduce it by at least two points. So my question is how long does it take to drop a mmol? My...