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Recent Content by Jull

  1. J

    Running gels/snacks for type 2 diabetes

    Hello, I was diagnosed with type 2 diabetes 6 months ago, I have been running for a while, now on Metformin 1 per day, low carb diet and I exercise 4 or 5 times a week. I’ve signed up for my first half marathon in September! Yay! But I’m totally lost with what kind of snacks/gels and fuelling...
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