Recent Content by Juno2000

Thanks for the replies both! I'll dive into what you've both highlighted. Much appreciated! J

I recently received a diagnosis of type 2 diabetes. I've been advised i could reverse it through a lifestyle change. I've been researching a lot of videos, articles, forums and website after website. It's a lot to take in and i just don't know where to start... My HbA1c reading was 55 and my...