Recent Content by Jus455

  1. J

    Type 2s: What have you eaten today?

    2 sausages and eggs. Looks like my blood sugar has come down a little.
  2. J

    Changing to an SGLT2 from Metformin

    I'm on 10mg a day of this dapa medication. Can I stay on this long term before it has no more effect? Apparently, 10 is the maximum
  3. J

    Changing to an SGLT2 from Metformin

    Very lucky. apparently, the dapa releases sugar fron the system too.
  4. J

    Changing to an SGLT2 from Metformin

    I have just started taking dapagliflozin and already peeing every 20 minutes! Blood glucose has come down quite a bit but I have been eating better. Time will tell if the meds help with blood sugar regulation. Not sure how people sleep going to the bathroom all the time
  5. J

    Changing to an SGLT2 from Metformin

    Just updated now
  6. J

    Type 2s: What have you eaten today?

    Salmon and salad for lunch. Dinner was a keto chicken curry with spinach and broccoli. Beer was only 3 carbs per bottle. Looks like the numbers are coming down. I've noticed alot of you eat bacon. I was told bacon is processed meat and not good same with salami
  7. J

    Changing to an SGLT2 from Metformin

    Hi there, I want to change over from Metformin to DAPAGLIFLOZIN. I have currently been on Metformin for about 5 weeks I have just read Jason fungs book the diabetes code. He says SGLT2 CANAGLIFLOZIN is good but it's not available in my country. He doesn't mention anything about...
  8. J

    Food Metformin and hyperglycemia

    I'll be trying strawberries tomorrow, see if they spike the blood or not!
  9. J

    Food Metformin and hyperglycemia

    I haven't tested after rice yet. The ricotta cannelloni shot my blood sugar uP heaps. I still haven't tried testing after rice and potato yet. I always thought sweet potato was good for diabetics, but just in case I don't have it much anyway. Are you using brown rice now instead of the other rice
  10. J

    Food Metformin and hyperglycemia

    Well I had some lasagna this afternoon and after 2 hours exercised for 1 hour. Then I tested 20 minutes after and it was 9.4. not sure it went down cause the exercise lowered it. Not sure for the others. I'm trying to cut bread out completely but tommirtoi will have seen potato so I will test...
  11. J

    How stupid can you be...?

    "I’ve been unable to stay awake 30/40 minutes after pigging out on chocolate" This is a big hurdle for me too, once that packet if Tim tams is open I can't stop until the packet is finished
  12. J

    Food Metformin and hyperglycemia

    The serving size of both lasagna and ricotta would be around 300g. The blood suger values tested on the meter 2 hours after first bite anywhere between 12.3 and late 13's mmol
  13. J

    Food Metformin and hyperglycemia

    Your right, I do eat a large portion and it's probably contributing to the high sugar levels. If I don't eat enough though I find im hungry most of the time. Maybe I should snack on some dark chocolate or something to help with the hunger pangs
  14. J

    High fasting blood glucose level

    Was the Metformin taken at night or the or the previous morning. It makes a difference when it's taken and if it's extended release Metformin HCL should be taken at night, with food. Elizabeth Halprin, MD, clinical director of adult diabetes at Boston's Joslin Diabetes Center, explains why...
  15. J

    Food Metformin and hyperglycemia

    The first two are the juice. The next two are the pumpkin ricotta http://www.mediafire.com/view/bfg62h7xy47b9z1/IMG_20200510_134339.jpg/file http://www.mediafire.com/view/mblpg12rg69haul/IMG_20200510_132410.jpg/file http://www.mediafire.com/view/z8cr7g2zmwxa180/IMG_20200510_134217.jpg/file...