Recent Content by justdavid1953

Diabetic Baked Cajun Chicken Servings: 4 Ingredients 1-1/2 to 2 pounds split chicken breasts 1/2 dried thyme, crushed Nonstick spray coating 1/4 teaspoon garlic salt 2 tablespoons nonfat milk 1/8 teaspoon ground white pepper 2 tablespoons onion powder 1/8 teaspoon crushed red pepper 1/8...