Recent Content by jw8725

Ah cheers Ken, got a lot to read through there mate! :shock: :D I currently take 5,000 iu myself and have sourced some D3 in Medium Chain Triglycerides.

Hello there, This is my maiden post here. My mother is a type 2 diabetic. I'd like to know if anyone else is taking Vitamin D3, and at what dosages? I'd then like to ask the board what effects they've had both positive and / or negative? Cheers :D