jwd1

Type 2 Diagnosed 2009
Put on Metformin SR which increased year by year to 3 x 500 mg/day HBA1C up to 66 by 2017. Started LCHF woe September 2017 by September 2019 completely off medication HBA1C lowest 44 4/04/2019 highest 47. 10/11/2019 BMI 22.2
Location
North Yorkshire
Type of diabetes
Type 2
Treatment type
Diet only
Medication
None
Exercise
HIIT sesssions, walk average 4 miles per day

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