Recent Content by kakoullou2013

Why dont you have a banana instead

Trying to cut down carbsto under 120 grams per day by eating lots of nuts like walnuts brazil nuts almond peanut butter on celery Try these instead of other snacks and your BG will start to drop g gradually drop

Hi there, I am also taking vitamin D as well as magnesium as they are both supposed to lower glucose I am following Dr Mercola every day and he is very informative. Please look him up because he has some excellent ideas on nutrition and on diabetic control

5.2 Diagnosed diabetic 2 in January 2016 No tablets and trying to cut down carbs but some days I am feeling very tired and no energy and maybe I should up my carbs as I am only 53 kilos and 5ft 2 inches high thank you

Peanuts - roasted ones - are an excellent snack and lower blood glucose levels I have them every day and they fill you up too

breakfast - slice of home made bread, with pate, olives and tomatoes. Then a cup of tea with milk and a touch of honey Lunch - big bowl of lentil and vegetable soup Drink - water Dinner - will have a pork scnitzel with lots of roasted vegetables and a glass of red wine Diabetes2 -...

\mine was 4.7 this morning and I am so happy as I have been controlling my diabetes 2 by diet. So happy!!

I was recentlly told by my doctor as being prediabetic - hbaic 6.1 and so I cut down all white sugar, most carbohydrate foods and started eating butter, lots of chicken meat, all types of fresh fruit and also eating almonds, walnuts and brazil nute mothers. I am doing a lot of research online...