Recent Content by kamrez2224

Hi I was borderline diabetic , although at one time my HBA1C level was 46, I was told to lose weight sand low carb diet, It came down to 39 , what i found which i was told by fried to take Moringa powder one teaspoon in water after meal, and berberine I have noticed no matter how rich carb food...

Thanks Marie i have to read about it

sorry i meant before meal

Many thanks, Marie for your valuable response. Another thing that my overnight BS level increased, at midnight I tested it was 5.5, but in the morning it went up 6.2

Thanks Rachox Thanks Rachox for your reply, my post meal blood sugar was 5.9,

Can anybody please advice, Why my blood glucose level increase after exercise, like today one hour after eating a low carb diet (chicken with lentils with 2 slices of low carb bread (Sainsbury) my level went up to 8.2 mmol, I went for a brisk walk for 25 min, my blood sugar came down to 6.8...

I have tried these rolls making fried egg roll in the morning, they do spike your blood sugar level, but now after 15 min of eating I take a walk for 10 min and it does not produce the spike