Breakfast: Oats
Lunch: Skip or a slice of bread with fish paste, cheese or sandwitch spreach.
Supper: Tiny piece of chicken or meat, beetroot, peas and sweet corn. Sometimes a tablespoon of mash. Or two or three roast potatoes. Thats about it. Snacking during the day, a couple of crisps...
I am testing 2 hours after evening meal. I am eating quite healthy. Honestly I do love carbs and will snack on some crisps during the day, or a couple of smarties. BUT nothing huge at all, like slices of cake, tart etc.
I am confused how this works. If I take so much medication, why do I...
I take 2x500mg glucophage and 2x 50mg jalra.
Why despite taking that, am I still getting reading of between 10 and 16?
I am not over weight, and do break the sweet rules a little but NOT a lot?