I would like to control my T2D with diet, exercise and natural foods/herbs etc, what are people doing and how is it working for you?
Currently I am not taking any medication for it by choice but my last readings have been consistently high .. like 11.7[emoji19]
I am getting so fed up of...
Morning all, I'm new here and new to T2D. Hope everyone is doing well.
I'm literally struggling with my regime, I'm trying to control mine with diet and exercise and not medication, but my readings have been consistently high! [emoji19]
I wonder and question though if for an individual some...