Recent Content by Kay East

Thanks all

Couldn't get a test till the surgery call me for one but GP has intervened and wants to do a thyroid check which I'm sure will be normal like the last one so will get one at the same time but not until September. There could be hidden carbs but not sure where prep and cook all our meals from...

No meds for anything. Eating lots of eggs (omelettes, scrambled, poached, fried you name it), meat, salad, coleslaw, spiraling veg to replace pasta. Snacking on nuts, olives, cheese, strawberries & raspberries.

Hi I was told I was pre diabetic last October, given very little help or advice but started cutting my carb intake. Started well lost 9lbs initially but was then told I wasn't eating enough carbs. Haven't really increased carb intake from October no pasta or rice, bread once or twice a month...