ketointheuk

Keto since 2013, fought and won against Insulin Resistance and Diabetes successfully and lost 70lbs in the process. I try and ketofy everyday yummy foods with my Keto Recipes and share the keto knowledge I put together in the last 5 years and share my experiences hopefully helping others who have the same issues I used to.
Location
Cardiff, UK
Type of diabetes
Prediabetes
Treatment type
Diet only
Medication
Ketogenic Diet since 2013
last HbA1c 32.2
Occupation
Foodie

Signature

Ketogenic Diet since 2013
Last HbA1c 32.2

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