Keto since 2013, fought and won against Insulin Resistance and Diabetes successfully and lost 70lbs in the process. I try and ketofy everyday yummy foods with my Keto Recipes and share the keto knowledge I put together in the last 5 years and share my experiences hopefully helping others who have the same issues I used to.
- Location
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Cardiff, UK
- Type of diabetes
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Prediabetes
- Treatment type
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Diet only
- Medication
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Ketogenic Diet since 2013
last HbA1c 32.2
- Occupation
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Foodie
Ketogenic Diet since 2013
Last HbA1c 32.2
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