Recent Content by kezza22

Thank you I'll certainly give it a go

Might feel like turning to it most days but rarely drink

Thank you for the replies everyone. I've been following a slimming world diet for a couple of years basically because it's an "healthy" lifestyle diet, fresh cooked meals, bread and dairy intake are limited and meals to contain at least a 3rd salad or veg. Hardly eat chocolate, sweets or cakes...

Hi all, just looking for advice/experiences with pre diabetes. Had an Hbac1 of 42 out of the blue in July, went for a second test in October and it's risen to 46. The thing is (other than cutting out Sugar in my tea and coffee) looking at the advice list I was given I don't know what to try to...