Recent Content by KindredSpirit

Can I still take Gliclazide if I'm on co-codamol for pain relief?

I have full fat Greek yoghurt at breakfast with fruit such as blueberries. Is low fat yoghurt better.

Don't get that. My doctor says that nuts are fine as they are low carb and high protein. He's also said that eggs and bacon are fine in moderation as long as you don't eat the cheapo supermarket bacon. Also fruit is fine with natural Greek full fat yoghurt as it contains invert natural sugar...

Peanut butter - Yuk! Food of the Devil and Americans.

We always buy outdoor bred, dry cured bacon. Costs a bit more but the quality is better than 'normal' bacon. You can also get 'Naked' bacon from the supermarkets - no Nitrites.