Recent Content by Kingell

Following advice from a USA surgery ($7 per month) I don't eat bread, pasta, milk or potatoes and I lost over 3 stones. My HBA1C dropped to 6.3 from 10.8. I'd recommend Lizi's Granola with Yoghurt for breakfast (On sale in Tesco). I've also got a pacemaker now which helps and my leg ulcers are...