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Recent Content by kirk61

  1. K

    counting carbs

    Hi All I have been comparing carbs on the back of packets and tins with whats in the DAFNE book and there is quite a bit of differance with some things ie Baked Beans 200g 26.7gm of carbs in a tin but according to the book its only 10grms per 200 grams Help :roll:
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