Thanks everyone did my bloods today for the first time 5.6 before breakfast and the same 2 hours later. Had wholemeal toast with peanut butter as that's what I had in. My big shop is being delivered today. Are those readings OK?
Thank you all. No readings as yet as I can't see a nurse due to covid.
I've ordered some books for ideas and will start testing my bloods from tomorrow.
I've been eating, bran cereal or wholemeal toast with wholebut peanut butter for breakfast. I have been eating berries, melon and oranges but...
Hi all, I was diagnosed 6 days ago. I was hoping people might post what they typically eat and snack on in a day for inspiration.
I know about carbs such as; bread, potatoes, pasta etc but no idea about carbs in other foods.
Thank for in advance.