Recent Content by kris.jersy

I was diagnosed T2 couple of month ago (7.0). This is the first time i am hearing about sleep. I don't have any problems with sleep. Sleep about 7 to 8 hours.

Nicely done...I am following a similar path...All the best for the next three months and drug free day...

Yes, Doc put me on Vitamin D supplements. A combination of exercise diet and vitamin D helped reduce the fatigue i was having.

I went to my GP as i was tired all the time.. they did my blood work. Vitamin D is very low (7.0) and my fasting glucose was 146. So Doc called me up for follow up in 3 weeks. That 146 was a wake up call for me. I cut down carbs and started exercising. I was 234lbs when my first test was done...