see .....i am glad i wrote what I eat .,....going really wrong :?
Will watch what I eat for breakfast......aoatmeal porridge will be my next choice of breakfast...
I thought i can eat brown rice, whole wheat pasta.
I also want to admit i sometimes miss my breakfast :oops:
I am a...
hey thank you all...i feel i am at the right place now.
It was very frustrating when the GP sais ...ok ur readings Hb1ac is high so after 3 months i will start you on Insulin.
She didnt even raise a concern, not a single line of advice.....
when i came home i thought of taking appointment with...