Recent Content by ks91

Hey everyone, I've had Type 1 Diabetes for just over a year now and I'm an 18 year old. I am very active, in the gym roughly 4-5 times a week and my diabetes control in general is excellent *touch wood*. Obviously the summer's here and I'm going on holiday to a few sunny beach locations. My...

Thanks for the response Hana Just one more question Someone I spoke to at the gym said that the best way to burn fat is to work out/cardio early in the morning, or a long time after a meal when you're body uses fat for energy, and not the carbs in your blood stream. I assume this isn't as...

Hi, hope you're all well. I've been T1 for nearlya year now, and I've been weight-training seriously for the last couple of months and been really reading up on nutrition. Just have a couple of questions that I hope someone will clear up for me In a non-diabetic person, when they consume...

Hey everyone, Just like to thank you all for your advice. Fortunately I managed to meet with my diabetic dietitian today and went through some diet options, with an increase in protein intake, whilst keeping the carbs under control. I will keep a lot of what you guys said in mind. I've needed...

Hey everyone, I'll give just a brief bit of info before I ask my question. I'm 18 year old, and I've been Type 1 for roughly 8 months now. The first few months were a bit shaky, but I'm confident now and my blood sugar is usually very well controlled. My last hba1c was 5.3% and I try and keep as...