Recent Content by Larbi

5.9 this morning

Morning all , today is 6.1 , before one moth ago it was around 5.2 :banghead::banghead::banghead::banghead: I gained 5 kg weight from 82 kg to 87 kg now , i am not happy with that . Can some one have same experienced case as like me ? may help me to return back in the previous case. Thanks...

Good morning all At 6h20: 5.8

Morning everyone : 5.38

Well done and good job ,hope i can get the same results like you on my next November HBA1c test :angelic:

Congratulations for this brilliant result ,the main work is to keep it as long as you can . Good luck .

Congratulations for this brilliant result ,the main work is to keep it as long as you can . Good luck .

Many thanks ;););)

Today my fasting blood glucose was 5,8 mmol/l:D My HBa1c in 01/05/2018 was 5,4 mmol/mol. :D Next HBa1c on 23/08/2018

Congratulations for your terrific achievement :):):). The most important thinks is to maintain this fabulous results as much as you can. cheers .

Congratulations on your 40th enjoy your celebrations , i hope that i can celebrate like you with my 43 years anniversary with T2 in remission ,without diabetes meds.:nailbiting::nailbiting::nailbiting:

Thank you very much , i hope i can normalize my fasting blood sugar soon. Sometimes I find myself disappointed by a value above 110 mg / dl:(:(:( , but when I take my breakfast, I find myself at 12h00 a value less than 85 mg / dl:D:D:D, I do not know this due of oatmeal breakfast or the delay...

:banghead: Skipping dinner is to hard to me as i have 12h workday:banghead::banghead::banghead:.May this will be helpful during my time off. Many thanks .

I don't know how to count grams on carbs per day , just i have cut pasta , potatoes ,no sugar with coffee ,no starchy foods , no soda ,no chocolate . I want to try with 12h window of Intermittent fasting or maybe skip breakfast on odd days. Thanks for your advise and support.