Thanks for the quick replies - they are very helpful.
I would like to follow the diet route but I am very doubtful about my own ability to keep on track. I have no problem with ignoring sweets etc but bread and rice are so integral to my familys eating habits that I cannot see how I can get on...
Hi everyone
I have a dilema and would apreciate some comments.
I was about two stone overweight on diagnosis a year ago and my first HbA1c was 10.5 in February . I was put onto three Metformin a day and started to diet to lose weght by cutting out all cakes and sweets and reducing portion size...
Hello everyone
I have just found these forums and thought I'd introduce myself. I am T2 diagnosed a year ago and have been doing well but feel in need of more support now as it is hitting home that this is for life and not something a year or two will fix.
Larkspur