Can I come and join in getting back on the wagon. For me it is not just over the Christmas period but over the last year. My son was diagnosed with kidney cancer in April and after having the kidney removed in August he is now waiting for his sixth month check up and then my son in law took an...
My Dn was very supportive of LC diets but not so keen on the high fat part of LCHF but I will try not to each too much fat while eating slightly more fat as I am still trying to lose weight.
I have been diagnosed with diabetes for over twelve years but about seven months ago I started low carbing. I had the result of my latest Hba1c yesterday and over the last year have gone from 61 to 51. I have also lost over a stone and reduced my bmi to 26.
I have been taken off 2 of my...