Recent Content by Laserqueen

Thank you for the welcome! I point lasers at thing to study them, thus the username. So, HbA1C down from 70.5 mmol/mol to 42.1 mmol/mol, in your money - I'll take that for a year's work, and on to the next year.:) I have a chart for converting the finger test readings while I'm reading here...

Hello All! I have been reading here about a year and finally have stepped up to introduce myself properly. :) I've been diagnosed T2 about a year and have been following the LCHF diet for about that time. I've brought down my A1c from 8.6% to 6.0% (11.1 mmol/L to 4.0 mmol/L) in about 6...

Hi! Been reading here for about a year, learned a lot from all of you. 1. I was eating the high carbohydrate, low fat, 6 small meals a day paradigm, and then landed here, with Type 2 DM and high blood pressure and over 100 pounds overweight. Now I follow a LCHF diet, IF 16/8 schedule, two...