Recent Content by laughingbird

Thanks everyone and it is gonna be a huge change and I guess that's what I'm afraid of...best face my demons!!!Can anyone suggest any good recipie books to try?

Hi...am 37 and was diagnosed with type 2 June 09 and am finding it really hard to deal with...am a lover of all things carb....bread, pasta, rice, chocolate..etc and finding it extremely challenging to find food of a similar taste :evil: Cant really talk to family or friends as they dont...