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Recent Content by Lauren3101

  1. L

    Help with diet

    Thank you all so much for your responses. Ok, I will go to the doctor's - I'll be honest, I've been putting it off because I'm terrified it will be bad and they will put me on medication. I know that's counter-intuitive (stupid, even), but I've had really bad anxiety over it and was hoping to...
  2. L

    Help with diet

    Hi all, I've been recently told I'm likely to have prediabetes after a fasting blood test of 6.2 at a pharmacy. I'm now terrified and making changes but I'm getting a lot of different advice and was hoping I might get some answers here. So firstly, I cut out sweets, cakes and chocolate about 2...
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